♪ And once I started to practice mindfulness, I started to be able...

Title: And once I started to practice mindfulness, I started to be able to learn how to create some distance. between my mind and my thoughts.
From Soundboard: Is Mindfulness Right For You? (2021)
Format: MP3
Length: 13 seconds
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And once I started to practice mindfulness, I started to be able to learn how to create some distance. between my mind and my thoughts.

This sound clip is from:

Is Mindfulness Right for You? (2021)

1 3

Description: This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
Written by: Cora Anne, Jeremy Norrie

Director: Jeremy Norrie

Release date: 08 Jan 2021

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And once I started to practice mindfulness, I started to be able to learn how to create some distance. between my mind and my thoughts.
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