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Play Sound I started taking every opportunity I could. to learn how to meditate to quiet my mind, learn the practices, learn the discipline.
I started taking every opportunity I could. to learn how to meditate to quiet my mind, learn the practices, learn the discipline.

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Description: This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it.
Written by: Cora Anne, Jeremy Norrie

Director: Jeremy Norrie

Release date: 08 Jan 2021