I might be messing that up. But I've been doing rehab twice a day since that injury. That's exercises and treatments to help stimulate blood flow and increase the chances of recovery. The good news is that I can walk. I can jump now. What day is it today? as I'm doing this, it is Wednesday. It is Wednesday. It's Wednesday. It's about to be Thursday. I can walk up and down the stairs. I can jump. I can do explosive movements without feeling pain. What I do feel is tightness and that tightness is where the vulnerability is. So I need to be able to do my explosive movements without that tightness in my hammy. you