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| Title | Begin by placing the weights on the floor, positioning yourself in a squat. Raise the dumbbells upwards with force. Descend into a burpee, then repeat the process. |
| From | Neerja (English India) TTS Computer AI Voice |
| Type | MP3 |
| Duration | 12 seconds |
| Plays | 0 plays |
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Type your text and hear it in the voice of Neerja (English India) by 101 Soundboards.
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