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Title	Begin with barbell on floor, over mid foot. Explosively lift bar, shrug shoulders and extend hips. Catch bar at shoulder level, then stand up.
From	Neerja (English India) TTS Computer AI Voice
Type	MP3
Duration	12 seconds
Plays	1 play
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Begin with barbell on floor, over mid foot. Explosively lift bar, shrug shoulders and extend hips. Catch bar at shoulder level, then stand up.

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Neerja (English India) TTS Computer AI Voice

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Begin with barbell on floor, over mid foot. Explosively lift bar, shrug shoulders and extend hips. Catch bar at shoulder level, then stand up.
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